Savvy tax withdrawals | Fidelity (2024)

Ways to withdraw money in retirement

It's official: You're retired. That probably means no more regular paycheck, and you may need to turn to your investments for income. But remember: The impact of taxes is just as important to consider now as it was when saving for retirement.

The good news is that in retirement, there may be more options to increase after-tax income, especially when savings span multiple account types, such as traditional retirement accounts, Roth accounts, and taxable accounts. The not-so-good news is that choosing which accounts to draw from and when can be a complicated decision.

"Many people are seeking ways to help reduce the taxes that they will pay over the course of their retirement," says Brad Koval, director of financial solutions at Fidelity Investments. "Timing is critical. So how and when you choose to withdraw from various accounts—401(k)s, Roth accounts, and other accounts—can impact your taxes in different ways."

Finding the right withdrawal strategy

Let's start with a key question that many retirees ask: How long will my money last in my retirement?

As a starting point, Fidelity suggests you consider withdrawing no more than 4% to 5% from your savings in the first year of retirement, and then increase that first year's dollar amount annually by the inflation rate. But from which accounts should you be taking that money?

There are several approaches you can take. Traditionally, tax professionals suggest withdrawing first from taxable accounts, then tax-deferred accounts, and finally Roth accounts where withdrawals are tax free. The goal is to allow tax-deferred assets the opportunity to grow over more time.

For most people with multiple retirement savings accounts and relatively even retirement income need year over year, a better approach might be proportional withdrawals. Once a target amount is determined, an investor would withdraw from every account based on that account’s percentage of their overall savings.

The effect is a more stable tax bill over retirement and potentially lower lifetime taxes and higher lifetime after-tax income. To get started, consider these 2 simple strategies that can help you get more out of your retirement savings, depending on your personal situation.

Traditional approach: Withdrawals from one account at a time

To help get a clearer picture of how this could work, let's take a look at a hypothetical example: Joe is 62 and single. He has $200,000 in taxable accounts, $250,000 in traditional 401(k) accounts and IRAs, and $50,000 in a Roth IRA. He receives $25,000 per year in Social Security and has a total after-tax income need of $60,000 per year. Let's assume a 5% annual return.

If Joe takes a traditional approach, withdrawing from one account at a time, starting with taxable, then traditional and finally Roth, his savings will last slightly more than 22 years and he will pay an estimated $59,000 in taxes throughout his retirement.

Note that with the traditional approach, Joe hits an abrupt "tax bump" in year 8 where he pays about $5,000 in taxes for 11 years while paying nothing for the first 7 years and nothing when he starts to withdraw exclusively from his Roth account.

Proportional withdrawals

Now let's consider the proportional approach. This strategy spreads out and dramatically reduces the tax impact, thereby extending the life of the portfolio from slightly more than 22 years to slightly more than 23 years. "This approach provides Joe an extra year of retirement income and costs him approximately $41,000 in taxes over the course of his retirement. That's a reduction of almost 40% in total taxes paid on his income in retirement," explains Koval.

By spreading out taxable income more evenly over retirement, you may also be able to potentially reduce the taxes you pay on Social Security benefits and the premiums you pay on Medicare.

Estimate the potential effect of retirement income strategies on your taxes with Fidelity’s Retirement Strategies Tax Estimator.

Expecting relatively large long-term capital gains?

Spreading traditional IRA withdrawals out over the course of retirement lifetime may make sense for many people. However, if an investor anticipates having a relatively large amount of long-term capital gains from their investments—enough to reach the 15% long-term capital gain bracket threshold—there may be a more beneficial strategy: First, use up taxable accounts, then take the remaining withdrawals proportionally.

The purpose of this strategy is to take advantage of zero or low long-term capital gains rates, if available, based on ordinary income tax brackets. Tax rates on long-term capital gains (applied to assets that are held over 1 year) are 0%, 15%, or 20% depending on taxable income and filing status. Assuming no income besides capital gains, and filing single, the total capital gains would need to exceed $44,625 after deductions, before taxes would be owed.

To find out more about tax brackets, read more Viewpoints: Tax cuts ahead.

How to help reduce taxes

One strategy for retirees to help reduce taxes is to take capital gains when they are in the lower tax brackets. For the 2023 tax year, single filers with taxable income less than $44,625 are in the 2 lower tax brackets. That results in a 0% tax on capital gains. If taxable income is between $44,625 and $492,300, the long-term capital gains rate is 15%.

Important to note: The amount of ordinary income impacts long-term capital gain tax rates.

Meet Jamie, a hypothetical single filer with $24,850 in ordinary income and $5,000 in long-term capital gains in the tax year 2023. After taking advantage of the $13,850 standard deduction, she will have $11,000 ($24,850 minus $13,850) subject to 10% income tax, but her $5,000 in capital gains will be taxed at 0%. Estimated total tax due: $1,100.

To get a closer understanding of how income impacts capital-gains rates, let’s also meet David. David is a hypothetical single filer who has $58,475 in ordinary income and $5,000 in long-term capital gains in 2023. After the $13,850 in standard deduction, his first $11,000 of taxable income will be taxed at 10%, the remaining $33,625 or ordinary income at 12%, and, because of his higher income tax bracket, the $5,000 in long-term capital gains will be taxed at 15%, or $750. His estimated total tax due: $5,885.

The big difference: Jamie pays zero on her long-term capital gains because her income is below that key threshold of $44,625, but David pays 15% on his $5,000 because of his higher earnings.

Retirees who could qualify for the 0% capital-gains tax rate and who have substantial long-term gains may want to consider using their taxable accounts first to meet expenses. Once the taxable accounts are exhausted, the proportional approach can then be applied.

Additionally, this strategy allows investors to keep their assets in more tax-efficient accounts for a longer period of time by delaying withdrawing from their traditional and Roth accounts. However, if considering this strategy investors should still be mindful of any Required Minimum Distributions (RMDs) they may need to take from traditional accounts in order to avoid penalties.

Plan ahead

Optimizing withdrawals in retirement is a complex process that requires a firm understanding of tax situations, financial goals, and how accounts are structured. However, the 2 simple strategies highlighted here could potentially help reduce the amount of tax due in retirement.

It's important to take the time to think about taxes and make a plan to manage withdrawals. Be sure to consult with a tax or financial professional to determine the course of action that makes sense for you.

Savvy tax withdrawals | Fidelity (2024)

FAQs

How do I avoid 20% tax on my 401k withdrawal? ›

Plan before you retire
  1. Convert to a Roth 401(k) ...
  2. Consider a direct rollover when you change jobs. ...
  3. Avoid early withdrawals. ...
  4. Plan a mix of retirement income. ...
  5. Hardship withdrawals. ...
  6. 'Substantially equal periodic payments' ...
  7. Divorce. ...
  8. Disability or terminal illness.
May 10, 2024

What retirement accounts allow tax-free withdrawals? ›

Tax-exempt account withdrawals are tax-free, meaning you'll pay taxes up front. Common tax-deferred retirement accounts are traditional IRAs and 401(k)s. Popular tax-exempt retirement accounts are Roth IRAs and Roth 401(k)s. An ideal tax-optimization strategy may be to maximize contributions to both types of accounts.

What is the best way to withdraw money from retirement accounts? ›

Traditionally, tax professionals suggest withdrawing first from taxable accounts, then tax-deferred accounts, and finally Roth accounts where withdrawals are tax free. The goal is to allow tax-deferred assets the opportunity to grow over more time.

How much does Fidelity tax withdraw? ›

Federal Tax Withholding Elections

For IRAs other than Roth, IRS regulations require that Fidelity withhold 10% of the gross distribution (or withdrawal). Federal income tax will not be withheld from distributions from a Roth IRA unless you elect to have such tax withheld.

At what age is 401k withdrawal tax-free? ›

Once you reach 59½, you can take distributions from your 401(k) plan without being subject to the 10% penalty. However, that doesn't mean there are no consequences. All withdrawals from your 401(k), even those taken after age 59½, are subject to ordinary income taxes.

How can I withdraw my 401k without paying taxes? ›

The easiest way to borrow from your 401(k) without owing any taxes is to roll over the funds into a new retirement account. You may do this when, for instance, you leave a job and are moving funds from your former employer's 401(k) plan into one sponsored by your new employer.

What proof do you need for a hardship withdrawal? ›

The administrator will likely require you to provide evidence of the hardship, such as medical bills or a notice of eviction.

Do I have to pay taxes on my 401k after age 65? ›

In general, Roth 401(k) withdrawals are not taxable, provided the account was opened at least five years ago and the account owner is age 59½ or older. Employer matching contributions to a Roth 401(k) are subject to the account owner's income tax rate.

How much tax will I pay if I withdraw my 401k? ›

However, an early withdrawal generally means you'll have a 10% additional tax penalty unless you meet one of the exceptions, such as an emergency withdrawal of up to $1,000, if permitted by your plan.

What is the 7% withdrawal rule? ›

The 7 Percent Rule is a foundational guideline for retirees, suggesting that they should only withdraw upto 7% of their initial retirement savings every year to cover living expenses. This strategy is often associated with the “4% Rule,” which suggests a 4% withdrawal rate.

What is the 3 withdrawal rule? ›

Follow the 3% Rule for an Average Retirement

If you are fairly confident you won't run out of money, begin by withdrawing 3% of your portfolio annually. Adjust based on inflation but keep an eye on the market, as well.

How can I make my retirement withdrawals more tax efficient? ›

Personalized withdrawal strategy.

A more personalized strategy takes withdrawals in a manner that directly manages a retiree's tax bracket. This strategy withdraws from tax-deferred accounts up to the amount where any additional distribution would push the retiree into a higher tax bracket.

Which accounts should you draw down first in retirement? ›

One I mentioned earlier is you might want to draw down some of those assets that are subject to RMDs early in retirement. Conventional wisdom would tell people to take money out of their taxable account first, and then tax-deferred, and then Roth.

How do I avoid paying taxes on my IRA withdrawal? ›

Consider a Roth Account

You won't get a tax deduction for the year you contribute to a Roth IRA or Roth 401(k), but you don't have to pay income tax on the account's investment growth and you can make tax-free withdrawals if your account is at least five years old and you're at least age 59 1/2.

At what age is IRA withdrawal tax-free? ›

If you're at least age 59½ and your Roth IRA has been open for at least five years, you can withdraw money tax- and penalty-free. See Roth IRA withdrawal rules.

Is there a mandatory 20 withholding on 401k distributions? ›

Any taxable distribution paid to you is subject to mandatory withholding of 20%, even if you intend to roll the distribution over later. If the distribution is rolled over, and you want to defer tax on the entire taxable portion, you will have to add funds from other sources equal to the amount withheld.

How much taxes do I have to pay on a 401k withdrawal after 59 1/2? ›

You may withdraw as much money from the account as you'd like once you reach this age. When you take a qualified distribution from a 401(k) after the age of 59 1/2, you are taxed at your ordinary income tax rate unless you have a Roth 401(k), which is funded post-tax but allows for tax-free withdrawals.

Do you get taxed twice on a 401k withdrawal? ›

Do you pay taxes twice on 401(k) withdrawals? We see this question on occasion and understand why it may seem this way. But, no, you don't pay income tax twice on 401(k) withdrawals. With the 20% withholding on your distribution, you're essentially paying part of your taxes upfront.

What is the tax rate on a 401k after 65? ›

Withholding. With only a few exceptions, your 401(k) distributions are subject to a mandatory 20% withholding. Money withheld from your distributions applies toward your tax bill, similar to paycheck withholding when you're working a job.

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