How much should I have in my pension savings pots at 40? (2024)

Pensions and RetirementPersonal Finance

Written By Helen Carey

Turning 40 is a milestone in everyone’s life. It’s a time for reflection on where you are, the things you have done and the things you still want to do. From a financial perspective, you will likely have found your financial feet in the world in terms of earning power and spending patterns. The question is though, how much should you have in your pension savings pots by age 40?

We all have different experiences with money.

It’s important to start by saying that everyone is born with an equal knowledge of money – zero. However, even within the first hours of your life, the situation you were born into will start framing your attitude towards money.

The ways that your parents, family friends and peers earned, spent and saved their money will have affected you by osmosis throughout your childhood. If you think back to your school days and beyond, some of your peers may have had cars bought for them, some will have had Saturday jobs, some will have had an all-expenses paid stint at university whilst others will have had to pay their own way or will have decided to go straight into work instead.

As you grew a little older, some of your peers may have had high-flying careers with earnings to match, whilst others may have struggled to make ends meet. Some people may continuously struggle with debt, others will spend everything they have in order to look successful and others may have an enviable surplus of cash.

On the housing front, some of your peers may still be renting at age 40, whilst others may have got a foothold on the property ladder a couple of decades ago.

As you can see, life is complicated and everyone has had a different experience and will have different attitudes towards savings. Interestingly though, when it comes to your pension, the earlier you started saving, the less you have had to contribute to building a reasonable pension pot thanks to the magic of compound interest.

Nonetheless, as with most financial matters, it is fruitless to compare yourself against your peers. We have all made different decisions over time, learned from our mistakes (or not) and all have different levels of financial understanding and attitudes towards savings. What is important is that just by reading this article you are taking steps to plan for your future, it’s what you do from now on that will make all the difference.

Ok, but how much should I have in my pension by age 40?

With the above out of the way, you are probably looking for a more detailed answer, rather than a “how long is a piece of string” approach.

From a financial advice perspective, it is impossible to give an exact amount that someone should have in their pension pots by age 40, as it can vary greatly depending on an individual’s circ*mstances such as income, lifestyle, retirement goals and attitude towards investment risk.

However, as a general rule of thumb, it suggested that individuals aim to have a pension pot that is the equivalent of around 1.5 times their annual salary by age 40. As such, someone earning £40,000 per year may want to aim for a pension pot of around £60,000 by the time they turn 40.

Annual Salary

Guideline Pension Target at 40

£25,000

£37,500

£30,000

£45,000

£40,000

£60,000

£50,000

£75,000

£60,000

£90,000

£70,000

£105,000

£80,000

£120,000

£100,000

£150,000

£125,000

£187,500

£150,000

£225,000

£200,000

£300,000

£300,000

£450,000

Of course, this is only a rough estimate, and it is important to consider individual factors such as your own retirement goals, household expenses, and investment performance when determining a pension savings target (more on this later).

It may be the case that you started slowly in your career and earn a significant sum today or perhaps you have always earned above average, but never gave much thought to your retirement. It’s these factors that a financial adviser would work closely with a client to assess their unique situation and develop a personalised retirement savings plan that takes these factors into account.

Don’t forget either that it is often the case that the more you have saved, you more likely you are to dedicate a portion of it to higher-risk opportunities (and the possibility of greater returns). Whereas those that have struggled tooth and nail to save into a pension fund are less inclined to take risks, although this will depend on the individual. It's important to reiterate that comparison against your peers isn’t necessarily healthy and that you need to focus on setting your own targets and savings goals. Early action can pay huge dividends in the long run.

What factors are important to consider when determining how much someone should have in their pension by age 40?

A great first step to determining what your pension savings should be at 40 is finding out how much you have to date. To help put your pension savings targets into context, it is really helpful to consider the following:

  1. Your income: As mentioned earlier, your current income will play a significant role in determining how much you should aim to have in your pension by age 40. As a general rule of thumb, a pension pot equivalent to 1.5 times your annual salary is a good starting point however anything from 1-2 is considered a good going.

  2. Your retirement goals: It is important to consider your own personal retirement goals, such as the age at which you want to retire, the lifestyle you would like to have in retirement, and any specific financial goals you would like to achieve (such as paying off a mortgage, travelling and the like). This will help to determine how much you will need to save in order to achieve these goals.

  3. Your expenses: Your current and future expenses should also be taken into account when determining how much you should have in your pension by age 40. This includes both essential expenses (e.g. housing, food, utilities, etc.) and discretionary expenses (e.g. entertainment, travel, etc.).

  4. The performance of your investments: The performance of your pension investments will also be a key factor in determining the size of your pension pot at 40. It is important to consider the level of risk you are comfortable with, as well as the historical performance of your chosen investment vehicles.

  5. Other retirement savings you may have: Finally, it is important to consider any other retirement savings you may have, such as additional pensions, individual savings accounts (ISAs) or any other investments. These can all contribute to the overall size of your retirement savings, provided that is what they are earmarked for!

How much do you need in pension savings pots to retire?

Understanding how much you should have in pension savings today is an important step in planning your retirement, however, the figure is more or less academic unless you know how much income you will need when you retire. Essentially, the more expensive your lifestyle is, the more money you will need in retirement. What’s useful though is that you can actually put a figure on it.

We’ve writtena dedicated article on how much you need in your pension fund to retire, which is definitely worth reading as there is some great information in there to help you set your own pension savings targets.

To cut to the chase though, 4% is typically considered a reasonable rate of withdrawal from a pension pot that balances the need for income with the preservation of capital. So if you want £50,000 a year in retirement, you will need to build a pension fund of £1,250,000. The sum to work out your pension savings target is:

(Annual income required / 4) * 100

So, if you want £30,000 a year in retirement, you will need a pension fund of £750,000. If you want £100,000 of income in retirement, you will need to set a pension savings target of £2,500,000.

How much do I need to invest in my pension each month to retire?

This should be the crux of any pension review. You know how much you already have and how much you are going to need in retirement; the final piece of the puzzle is to establish a pension savings plan to meet your target.

To give yourself a quick estimate of how much you need to save each month, you canuse a simple online compound interest calculator. The variables you need to consider are how much you already have, how many years you want to continue working, how much you can save each month, what the investment returns are (7% is a reasonable place to start) and, of course, what your target is.

As an example, if you:

  • Currently earn £60,000.

  • Have met the guideline pension savings target of £90,000.

  • Want to retire at 65 (so have 25 years left to save).

  • Need an income in retirement of £55,000 (so, your pension pot saving target should be in the region of £1,375,000).

  • Expect an investment return of 7%.

You will need toinvest something in the region of £1,060 every month until retirement. This is of course only a very basic calculation as you will also need to consider inflation, investment charges, platform charges and much more.

How much should I have in my pension savings pots at 40? (2)

If you want to get more detailed, you can use our UK Pension Pot Calculator. Again, it’s important to stress that a financial adviser would work closely with you to assess these factors and develop a pension savings target and a comprehensive plan that takes into account your unique circ*mstances and goals. This plan would be regularly reviewed and adjusted as needed to help you stay on track to meet your retirement goals.

Conclusion.

What clients often find staggering is just how much money is required to enjoy a comfortable retirement. It is also important to remember that compound interest works like magic, so if you can front-load the amount you save for the next decade, the investment gains could be significantly higher in the long run than if you make large contributions just before you retire.

Overall, the guidance is to save as much as you can, save regularly, save as early as possible, set an ambitious target and work with a financial adviser to regularly review your position. You can even arrange a free initial consultation with one of our highly qualified and experienced advisers.

What’s next?

If you want to bring yourself up to speed on the topic of pensions, a great place to start is this index of pension articles we’ve published on the subject. If you need help or advice on your personal or business finances or if you want to consider investing to make your money work harder, you canget in touch with one of our advisorsfor independent financial advice. We offera free initial consultationand although we are based in Tunbridge Wells, we advise clients across the UK.

ARRANGE A FREE CONSULTATION

Don’t forget, this article offers general financial information and should not be taken as personal advice. Remember that investments and pensions can go up and down in value, so you could get back less than you put in. Tax rules can change and the benefits depend on individual circ*mstances.

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Helen Carey

How much should I have in my pension savings pots at 40? (2024)

FAQs

How much should I have in my pension savings pots at 40? ›

By the time you reach your 40s, you'll want to have around three times your annual salary saved for retirement. By age 50, you'll want to have around six times your salary saved. If you're behind on saving in your 40s and 50s, aim to pay down your debt to free up funds each month.

How much retirement savings should I have at 40? ›

By age 40, your savings goals should be somewhere in the neighborhood of three times that amount. According to 2023 data from the U.S. Bureau of Labor Statistics, the average annual income hovers around $62,000. This means retirement savings goals for 40-somethings should tip the scales at around $200,000.

What is a good net worth at 40? ›

Average net worth by age
Age by decadeAverage net worthMedian net worth
30s$277,788$34,691
40s$713,796$126,881
50s$1,310,775$292,085
60s$1,634,724$454,489
4 more rows

How much should I have in my TSP at 40? ›

Age 40—three times annual salary. Age 45—four times annual salary. Age 50—five times annual salary. Age 55—six times annual salary.

Is $5000 a month a good pension? ›

Is $5,000 a month a good retirement income? $5,000 a month is about $60,000 a year which can be a good income if that covers your expenses. Depending on your retirement plan, whether it is a traditional IRA or a Simple IRA, you could get monthly installment payments once you stop working after the age of 65.

Is $20,000 a good pension? ›

According to the Pension and Lifetime Savings Association (PLSA), the “minimum” retirement living standards (RLS) – assuming no rent, mortgage or care costs – is about £10,000 per year for a single person. For a “moderate” lifestyle, £20,000 should suffice.

What percentage should I contribute to my 401k at age 40? ›

That's an easy formula to follow to maintain consistent growth. See how saving one percent more each year can make a big impact on your savings. Work toward 15 percent: By the time you are 40, try to be contributing 15 percent or more of your annual salary.

How much pension should I have at 40? ›

There's an old general rule of thumb for working out how much you should have in your pension at 40, and it's very old fashioned, so we're not recommending it, but it's good to know. You should have 1.5x your current annual salary in your pension pot by age 40.

Is 150k in savings good? ›

If you're naturally frugal and you plan to live a low-key, minimalist lifestyle in retirement then $150,000 might serve you well. On the other hand, if you'd like to enjoy a more lavish lifestyle or you have a serious health issue that results in high out-of-pocket costs, $150,000 may not go that far at all.

Where should you be financially at 40? ›

Once you hit your 40s retirement feels a lot closer than it did in your 20s and even just a decade ago. While many experts say that you should have three times your salary saved by 40, the average U.S. household headed by those 44-49 has only $81,347 saved for retirement according to the Economic Policy Institute.

What is a good income at age 40? ›

The median salary of 35- to 44-year-olds is $1,197 per week or $62,244 per year.

How much should I invest at 40 to be a millionaire? ›

Here's how much 40-year-olds would need to invest each month to become a millionaire by the traditional retirement age: If making investments that yield a 3% yearly return, a 40-year-old would have to invest $2,250 per month to reach $1 million by age 65.

Is 100k savings a lot? ›

There's no one-size-fits-all number in your bank or investment account that means you've achieved this stability, but $100,000 is a good amount to aim for. For most people, it's not anywhere near enough to retire on, but accumulating that much cash is usually a sign that something's going right with your finances.

What is the ideal retirement savings at 40? ›

As you reach your 40s and 50s, saving for retirement will become one of your most important goals. As a general rule of thumb, you'll want to have saved three to eight times your annual salary, depending on your age: 40: At least three times your salary. 45: Around four times your salary.

How much money does the average 40-year-old have in the bank? ›

Average Savings By Age
Age RangeAccount Balance
Ages 35-44$27,910
Ages 45-54$48,200
Ages 55-64$57,670
Ages 65-74$60,410
2 more rows

Is $6,000 a month a good pension? ›

With $6,000 a month, you have more money than the average retiree—Americans aged 65 and older generally spend roughly $4,000 a month—and therefore more options on where to live.

How much is a $3000 per month pension worth? ›

I estimate that you'd be offered $470,000 for a $3,000 monthly pension that is about to start at age 65. (I can only estimate because plans vary in how quickly they adopt interest rate updates.) If you are a 65-year-old nonsmoking female, the pension is worth more like $626,000.

Is $4000 a month a good pension? ›

First, let's look at some statistics to establish a baseline for what a solid retirement looks like: Average monthly retirement income in 2021 for retirees 65 and older was about $4,000 a month, or $48,000 a year; this is a slight decrease from 2020, when it was about $49,000.

What is a good monthly pension amount? ›

As a result, an oft-stated rule of thumb suggests workers can base their retirement on a percentage of their current income. “Seventy to 80% of pre-retirement income is good to shoot for,” said Ben Bakkum, senior investment strategist with New York City financial firm Betterment, in an email.

Can I retire at 60 with 300k? ›

£300k in a pension isn't a huge amount to retire on at the fairly young age of 60, but it's possible for certain lifestyles depending on how your pension fund performs while you're retired and how much you need to live on.

How much pension should I have at 35? ›

At your age, how much should you have saved for retirement? While no estimate fits every situation, you can use T. Rowe Price's suggested benchmarks to help stay on track. By age 35, aim to save one to one-and-a-half times your current salary for retirement.

Can I retire at 62 with $400,000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

How many people have $1,000,000 in retirement savings? ›

If you have more than $1 million saved in retirement accounts, you are in the top 3% of retirees. According to EBRI estimates based on the latest Federal Reserve Survey of Consumer Finances, 3.2% of retirees have over $1 million in their retirement accounts, while just 0.1% have $5 million or more.

What is the best 401k mix for a 40 year old? ›

40-year-old investors should consider a portfolio with a large percentage of stocks, perhaps up to 70%-80% stocks. A target date retirement fund can make asset allocation automatic at any age.

How much money do you need to retire in your 40s? ›

Take your living expenses for the year and multiply by 25. If you spend $60,000 a year, that's $1.5 million. If you have investable assets of more than that – not including the house you live in – you should theoretically be able to retire at age 40.”

Is 100k in savings by 40% good? ›

You may be starting to think about your retirement goals more seriously. By age 40, you should have saved a little over $185,000 if you're earning an average salary and follow the general guideline that you should have saved about three times your salary by that time.

Can I retire at 50 with 300k? ›

With $300,000 planned for your use as a retiree, a retirement age of 50, and an anticipated life expectancy of 85 years, you need that money to last you 35 years. This should mean that your yearly income is around $8,571, and your monthly payment is around $714.

What is the average savings account balance for a 40 year old? ›

Average savings by age
AgeMedian AmountAverage Amount
Less than 35$3,240$11,250
35 to 44$4,710$27,910
45 to 54$6,400$48,200
55 to64$5,620$55,320
2 more rows
Mar 11, 2024

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